Smudge
Joined: 04 May 2008 Posts: 2 Location: West Nofolk
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Posted: Sat 27 September, 2008 21:37 Post subject: Level 2 Endurance Rides |
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Maybe its just me. Can anyone Clarify the difference between the Level 2 heart rate ranges between the 4 zones and 6 zones. I am trying to work out the heart rates for my riders (Still in coach studying).
There seems to be a big difference in BPM between the two. I know the Max of the riders and 10 mile ave pulse all i want to do now is specify a heart rate for their long endurance rides.
Many Thanks Gary
Also has anyone done a Profile for TT up to 50 mile. Maybe we can compare.
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